Free Resources

Recovery Soup from Lung Illness

Kratom 101

Diet Therapy - Artificial Sweeteners (TCM)

Drug & Herb Interactions

How to: Belly Breathe + Benefits

Herbal Remedy for Sinus Infections

Tai Chi Meridian Tapping

Nasal Cleansing

Tai Chi - Cycling Energy

Qigong Carpel Tunnel Exercises

Diet Therapy - Spleen Function (TCM)